Chicken, meat and skin, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in vitamin B2

Nutritional values per 100 g

Compare with another food
173 kcal
9% of daily reference
20.2 g
40% of daily reference
0.3 g
<1% of daily reference
10.1 g
14% of daily reference
0 g
0% of daily reference
68.1 g

Fats detail

1.38 g
4.52 g
2.34 g
76.3 mg
0.079 g
0.022 g
0.0078 g
2.81 g14%

Carbohydrates detail

0.2 g<1%

Minerals

1.63 mg12%
0.16 g3%
1.3 mg13%
0.14 mg14%
0.4 µg<1%
62.3 mg
9.69 mg1%
12.4 µg23%
19.8 mg5%
0.026 mg1%
227 mg11%
174 mg25%

Vitamins

1.6 mg2%
0.53 µg11%
0.32 mg3%
0.12 mg11%
0.48 mg34%
7.04 mg44%
0.98 mg16%
0.54 mg39%
10.4 µg5%
1.5 µg2%
24.8 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken Leg by Hey Rabbit from Noun Project (source)