Chicken, meat and skin, roasted/baked

cooked meatHigh proteinRich in vitamin B3Rich in vitamin D

Nutritional values per 100 g

Compare with another food

213 kcal

11% of daily reference

28.9 g

58% of daily reference

2.1 g

<1% of daily reference

9.88 g

14% of daily reference

0 g

0% of daily reference

59.7 g

Fats detail

1.93 g

4.36 g

2.19 g

117 mg

0.13 g

0.035 g

0.009 g

2.78 g14%

Carbohydrates detail

0 g0%

Minerals

0.68 mg5%

0.4 g7%

1.27 mg13%

0.05 mg5%

5 µg3%

160 mg

19.4 mg2%

243 mg30%

5.66 µg10%

39.6 mg11%

0.013 mg<1%

414 mg21%

200 mg29%

Vitamins

0 mg0%

1.5 µg30%

0.39 mg3%

0.06 mg5%

0.16 mg11%

8.55 mg53%

0.97 mg16%

0.32 mg23%

5 µg3%

2.4 µg3%

47.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Made by Made from Noun Project (source)