Chicken, nugget, breaded croquette

other meat productsHigh proteinRich in vitamin B3Rich in iodine

Nutritional values per 100 g

Compare with another food

250 kcal

13% of daily reference

15.6 g

31% of daily reference

19.4 g

7% of daily reference

11.6 g

17% of daily reference

2.4 g

10% of daily reference

48.6 g

Fats detail

0.02 g

8.05 g

0.25 g

< 2 mg

0.21 g

< 0.01 g

2.68 g13%

Carbohydrates detail

1.3 g1%

Minerals

1 mg7%

1.37 g23%

0.67 mg7%

0.07 mg7%

60 µg40%

547 mg

25 mg3%

792 mg99%

< 20 µg

25 mg7%

0.23 mg12%

270 mg14%

190 mg27%

Vitamins

< 0.5 mg

< 0.25 µg

2.41 mg20%

0.083 mg8%

0.025 mg2%

7.15 mg45%

0.77 mg13%

0.098 mg7%

10.9 µg5%

0.99 µg1%

26.5 µg

16.4 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by uniq_design from Noun Project (source)