Chitterling sausage, sautéed/pan-fried

delicatessen meat and similarHigh proteinRich in zincRich in selenium

Nutritional values per 100 g

Compare with another food

303 kcal

15% of daily reference

24.5 g

49% of daily reference

1 g

<1% of daily reference

22.3 g

32% of daily reference

< 1 g

48.7 g

Fats detail

2.27 g

8.37 g

2.85 g

344 mg

0.2 g

11.1 g55%

Carbohydrates detail

< 0.2 g

Minerals

2.3 mg16%

2.73 g46%

4.3 mg43%

0.2 mg20%

15 µg10%

1090 mg

35.6 mg4%

19 µg35%

9.6 mg3%

< 0.1 mg

64 mg3%

98.3 mg14%

Vitamins

< 1 mg

< 0.5 µg

0.41 mg3%

0.035 mg3%

0.15 mg11%

0.96 mg6%

0.24 mg4%

0.09 mg6%

< 20 µg

52 µg

< 30 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Breakfast by Yeoul Kwon from Noun Project (source)