Cod liver oil

fish oilsRich in vitamin DRich in iodineRich in vitamin E

Nutritional values per 100 g

Compare with another food

900 kcal

45% of daily reference

0 g

0% of daily reference

0 g

0% of daily reference

100 g

143% of daily reference

0 g

0% of daily reference

0 g

Fats detail

2.71 g

46.5 g

24.3 g

510 mg

1.79 g

11.4 g

8.39 g

22 g110%

Carbohydrates detail

0 g0%

Minerals

0.074 mg<1%

0.00005 g<1%

0.06 mg<1%

0.007 mg<1%

400 µg267%

0.02 mg

1.15 mg<1%

0.005 µg<1%

0.08 mg<1%

0.002 mg<1%

0 mg0%

Vitamins

0 mg0%

250 µg5000%

30 mg250%

0 mg0%

0 µg0%

30000 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Fish oil by Muhammad Ikraam from Noun Project (source)