Cod roe, smoked, semi-preserved

Gadus morhua morhua Linnaeus, 1758

fish productsHigh proteinRich in vitamin DRich in iodineRich in phosphorus

Nutritional values per 100 g

Compare with another food
146 kcal
7% of daily reference
26.9 g
54% of daily reference
0.1 g
<1% of daily reference
4.2 g
6% of daily reference
0 g
0% of daily reference
67 g

Fats detail

0.093 g
0.65 g
1.31 g
0 g
0.84 g
0.37 g
0.56 g3%

Minerals

1.11 mg8%
0.73 g12%
4.3 mg43%
0.082 mg8%
230 µg153%
290 mg
8.2 mg1%
12.8 mg3%
0.13 mg7%
280 mg14%
453 mg65%

Vitamins

27.2 µg544%
8.7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.