Cod, salted, dried

Gadus morhua morhua (Linnaeus, 1758)

fish, rawHigh proteinRich in iodineRich in vitamin DRich in phosphorus

Nutritional values per 100 g

Compare with another food

206 kcal

10% of daily reference

47.6 g

95% of daily reference

traces

1.67 g

2% of daily reference

0 g

0% of daily reference

35.2 g

Fats detail

0 g

0.32 g

0.54 g

105 mg

0.24 g

0.032 g

0.31 g2%

Carbohydrates detail

0 g0%

Minerals

2.09 mg15%

12.3 g205%

1.07 mg11%

0.098 mg10%

230 µg153%

4900 mg

124 mg16%

80.7 mg22%

0.05 mg3%

1300 mg65%

551 mg79%

Vitamins

0 mg0%

4 µg80%

1.67 mg14%

0.13 mg12%

0.2 mg14%

5.26 mg33%

1.01 mg17%

0.58 mg41%

22.3 µg11%

0.4 µg<1%

24.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Pretzel by parkjisun from Noun Project (source)