Common anchovy, raw

Engraulis encrasicolus (Linnaeus, 1758)

fish, rawHigh proteinRich in vitamin DRich in vitamin B3Rich in selenium

Nutritional values per 100 g

Compare with another food

129 kcal

6% of daily reference

18.6 g

37% of daily reference

traces

6.07 g

9% of daily reference

0 g

0% of daily reference

71.8 g

Fats detail

0.17 g

1.11 g

1.69 g

124 mg

0.073 g

0.93 g

0.48 g

1.64 g8%

Carbohydrates detail

0 g0%

Minerals

2.63 mg19%

0.18 g3%

1.86 mg19%

0.38 mg38%

55 µg37%

73 mg

86.5 mg11%

21.3 µg39%

22.3 mg6%

0.23 mg12%

294 mg15%

162 mg23%

Vitamins

0 mg0%

11 µg220%

0.57 mg5%

0.061 mg6%

0.32 mg23%

12.7 mg79%

0.65 mg11%

0.14 mg10%

9 µg5%

0.1 µg<1%

65.7 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.