Comté cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in copper

Nutritional values per 100 g

Compare with another food
418 kcal
21% of daily reference
27.2 g
54% of daily reference
traces
34.6 g
49% of daily reference
0 g
0% of daily reference
33.2 g

Fats detail

0.45 g
8.49 g
1.63 g
115 mg
0.12 g
0.025 g
22.5 g113%

Carbohydrates detail

traces

Minerals

0.49 mg3%
0.8 g13%
3.84 mg38%
0.61 mg61%
24.4 µg16%
322 mg
993 mg124%
7.02 µg13%
43.7 mg12%
0.03 mg2%
116 mg6%
681 mg97%

Vitamins

0.8 mg7%
0.38 mg27%
5 µg3%
263 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)