Cooked ham, Parisian-style, rind less and fatless

delicatessen meat and similarHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food

115 kcal

6% of daily reference

20 g

40% of daily reference

1.08 g

<1% of daily reference

3.42 g

5% of daily reference

0 g

0% of daily reference

Minerals

426 mg61%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cooked Ham by SAM Designs from Noun Project (source)