Cooked ham, superior quality, reduced salt

delicatessen meat and similarHigh protein

Nutritional values per 100 g

Compare with another food

121 kcal

6% of daily reference

20.8 g

42% of daily reference

0.74 g

<1% of daily reference

3.83 g

5% of daily reference

< 0.42 g

Fats detail

1.5 g8%

Carbohydrates detail

0.74 g<1%

Minerals

1.48 g25%

575 mg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cooked Ham by SAM Designs from Noun Project (source)