Corned-beef, canned

delicatessen meat and similarHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

188 kcal

9% of daily reference

23.1 g

46% of daily reference

< 0.1 g

10.5 g

15% of daily reference

< 1.5 g

63.4 g

Fats detail

0.24 g

5.29 g

0.45 g

75.5 mg

0.05 g

< 0.005 g

0 g

4.54 g23%

Carbohydrates detail

< 0.2 g

Minerals

2.24 mg16%

1.95 g33%

3.57 mg36%

0.064 mg6%

781 mg

14.5 mg2%

665 mg83%

14 mg4%

0.014 mg<1%

244 mg12%

111 mg16%

Vitamins

0 mg0%

0.2 µg4%

0.15 mg1%

0.055 mg5%

0.19 mg14%

3.32 mg21%

0.63 mg11%

0.13 mg9%

9 µg5%

1.6 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Corned Beef by LUTFI GANI AL ACHMAD from Noun Project (source)