Coulommiers cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in zinc

Nutritional values per 100 g

Compare with another food

279 kcal

14% of daily reference

18.8 g

38% of daily reference

traces

22.8 g

33% of daily reference

0 g

0% of daily reference

56 g

Fats detail

0.36 g

6.11 g

0.68 g

85 mg

0.1 g

0.011 g

15.8 g79%

Carbohydrates detail

0 g0%

Minerals

0.23 mg2%

1.37 g23%

3.28 mg33%

0.07 mg7%

28 µg19%

534 mg

400 mg50%

5 µg9%

21.7 mg6%

traces

165 mg8%

185 mg26%

Vitamins

0.6 mg5%

196 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)