Country-style pâté or terrine

delicatessen meat and similarSource of proteinRich in copperRich in vitamin B2Rich in iron

Nutritional values per 100 g

Compare with another food
323 kcal
16% of daily reference
15.5 g
31% of daily reference
1.5 g
<1% of daily reference
28.2 g
40% of daily reference
0 g
0% of daily reference
52.2 g

Fats detail

2.96 g
12.5 g
3.89 g
148 mg
0.39 g
0.02 g
0.01 g
10.4 g52%

Carbohydrates detail

0.62 g<1%

Minerals

6.1 mg44%
1.54 g26%
3.13 mg31%
0.92 mg92%
10 µg7%
617 mg
12.3 mg2%
17.2 µg31%
15.4 mg4%
0.15 mg8%
212 mg11%
185 mg26%

Vitamins

5.9 mg7%
0.2 µg4%
0.38 mg3%
0.14 mg13%
0.8 mg57%
6.8 mg43%
0.19 mg14%
24 µg12%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.