Crab, raw

(Genus and species unknown)

seafood, rawHigh proteinRich in seleniumRich in zincRich in copper

Nutritional values per 100 g

Compare with another food

104 kcal

5% of daily reference

19.5 g

39% of daily reference

0.027 g

<1% of daily reference

2.86 g

4% of daily reference

0 g

0% of daily reference

75.7 g

Fats detail

0.047 g

0.88 g

1.41 g

78 mg

0.041 g

0.15 g

0.32 g

0.47 g2%

Carbohydrates detail

0 g0%

Minerals

1.67 mg12%

0.69 g12%

7.7 mg77%

0.44 mg44%

60 µg40%

275 mg

84 mg11%

82 µg149%

42.5 mg11%

268 mg13%

208 mg30%

Vitamins

2.5 mg3%

0 µg0%

2.4 mg20%

0.097 mg9%

0.17 mg12%

2.4 mg15%

0.71 mg12%

0.21 mg15%

25.9 µg13%

0 µg0%

2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Crab by 지애 정 from Noun Project (source)