Crayfish, cooked

(Genus and species unknown)

seafood, cookedHigh proteinRich in copper

Nutritional values per 100 g

Compare with another food
73.5 kcal
4% of daily reference
16.3 g
33% of daily reference
0.56 g
<1% of daily reference
0.7 g
1% of daily reference
0 g
0% of daily reference
81.6 g

Fats detail

0.072 g
0.16 g
0.23 g
116 mg
0.04 g
0.021 g
0.054 g
0.17 g<1%

Carbohydrates detail

< 0.25 g

Minerals

0.65 mg5%
0.21 g3%
1.5 mg15%
0.89 mg89%
< 20 µg
85.7 mg
73 mg9%
96.8 mg12%
< 50 µg
26 mg7%
0.32 mg16%
140 mg7%
150 mg21%

Vitamins

0.5 mg<1%
< 0.5 µg
0.01 mg<1%
0.05 mg4%
0.36 mg2%
0.21 mg3%
0.028 mg2%
17.7 µg9%
< 0.8 µg
< 21 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: crayfish by bsd studio from Noun Project (source)