Crottin cheese, from goat's milk

cheese and similarHigh proteinRich in vitamin B2Rich in vitamin B9

Nutritional values per 100 g

Compare with another food

340 kcal

17% of daily reference

22.4 g

45% of daily reference

traces

28 g

40% of daily reference

0 g

0% of daily reference

Fats detail

0.6 g

5.5 g

0.91 g

111 mg

0.13 g

0.01 g

19.6 g98%

Carbohydrates detail

< 0.25 g

Minerals

0.22 mg2%

1.17 g19%

0.59 mg6%

< 0.1 mg

30 µg20%

467 mg

107 mg13%

959 mg120%

13 µg24%

12.7 mg3%

238 mg12%

186 mg27%

Vitamins

< 0.5 µg

0.44 mg4%

< 0.04 mg

0.65 mg46%

1.12 mg7%

0.79 mg13%

0.16 mg11%

77.5 µg39%

175 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cheese wedge by Zach Bogart from Noun Project (source)