Cured meat and sausages (average)

delicatessen meat and similarHigh proteinRich in vitamin B1Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

238 kcal

12% of daily reference

19.7 g

39% of daily reference

1.47 g

<1% of daily reference

17.1 g

24% of daily reference

0.25 g

1% of daily reference

58.5 g

Fats detail

1.7 g

7.06 g

1.98 g

77 mg

0.14 g

0.009 g

0.0077 g

6.61 g33%

Carbohydrates detail

0.86 g<1%

Minerals

1.61 mg12%

2.47 g41%

2.23 mg22%

0.19 mg19%

9.77 µg7%

992 mg

14.6 mg2%

1530 mg191%

10.7 µg19%

21.8 mg6%

0.075 mg4%

380 mg19%

194 mg28%

Vitamins

0.51 µg10%

0.4 mg3%

0.46 mg42%

0.27 mg19%

5.63 mg35%

0.7 mg12%

0.29 mg21%

14.3 µg7%

234 µg

51.9 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Salami by SAM Designs from Noun Project (source)