Drained soft fresh cheese, around 6% fat

dairy products and similarHigh protein

Nutritional values per 100 g

Compare with another food

84.2 kcal

4% of daily reference

4.47 g

9% of daily reference

3.57 g

1% of daily reference

5.5 g

8% of daily reference

traces

84.7 g

Fats detail

0.08 g

1.15 g

0.14 g

18.2 mg

0.03 g

0.02 g

< 0.01 g

3.74 g19%

Carbohydrates detail

3.57 g4%

Minerals

< 0.05 mg

0.088 g1%

0.44 mg4%

< 0.01 mg

< 20 µg

35 mg

130 mg16%

99.5 mg12%

< 20 µg

11 mg3%

< 0.01 mg

150 mg8%

110 mg16%

Vitamins

< 0.5 mg

< 0.25 µg

0.13 mg1%

< 0.015 mg

0.12 mg9%

0.17 mg1%

0.43 mg7%

0.024 mg2%

9.22 µg5%

< 0.8 µg

62.9 µg

30 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: mozzarella by Manda from Noun Project (source)