Duck, meat, raw

raw meatHigh proteinRich in seleniumRich in vitamin B1Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

126 kcal

6% of daily reference

19.4 g

39% of daily reference

0 g

0% of daily reference

5.33 g

8% of daily reference

0 g

0% of daily reference

72.7 g

Fats detail

0.39 g

2.33 g

0.76 g

77 mg

0.079 g

0 g

1.94 g10%

Carbohydrates detail

0 g0%

Minerals

2.63 mg19%

0.19 g3%

1.47 mg15%

0.2 mg20%

1.2 µg<1%

77.7 mg

9 mg1%

24 µg44%

20.5 mg5%

0.019 mg<1%

277 mg14%

199 mg28%

Vitamins

5.85 mg7%

0.55 µg11%

0.7 mg6%

0.38 mg35%

0.42 mg30%

4.83 mg30%

1.6 mg27%

0.41 mg29%

36.5 µg18%

2.8 µg4%

3.6 µg

22 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Hey Rabbit from Noun Project (source)