Duck, meat, roasted/baked

cooked meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in copper

Nutritional values per 100 g

Compare with another food
194 kcal
10% of daily reference
23.3 g
47% of daily reference
0 g
0% of daily reference
11.2 g
16% of daily reference
0 g
0% of daily reference
63.1 g

Fats detail

0.86 g
3.86 g
1.49 g
119 mg
0.049 g
0 g
0 g
3.48 g17%

Carbohydrates detail

0 g0%

Minerals

3.35 mg24%
0.39 g7%
1.92 mg19%
0.35 mg35%
4 µg3%
154 mg
6.78 mg<1%
243 mg30%
9.08 µg17%
35.8 mg10%
0.036 mg2%
392 mg20%
203 mg29%

Vitamins

0 mg0%
0.1 µg2%
0.7 mg6%
0.26 mg24%
0.47 mg34%
11.1 mg69%
1.5 mg25%
0.71 mg51%
10 µg5%
3.8 µg5%
23 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: herb baked chicken by Icongeek26 from Noun Project (source)