Egg in aspic, w ham

delicatessen meat and similar

Nutritional values per 100 g

Compare with another food

11.5 g

23% of daily reference

4.7 g

7% of daily reference

81.9 g

Minerals

1 mg7%

1.35 g23%

0.8 mg8%

541 mg

26.2 mg3%

7.1 mg2%

113 mg6%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Eggs Gelee by Michael Senkow from Noun Project (source)