Egg white, raw
Nutritional values per 100 g
Compare with another food48.1 kcal
2% of daily reference
10.8 g
22% of daily reference
0.85 g
<1% of daily reference
0.19 g
<1% of daily reference
0 g
0% of daily reference
87.6 g
Fats detail
0 g
0 g
0 mg
0 g
0 g
0 g
0 g0%
Carbohydrates detail
0.71 g<1%
Minerals
0.05 mg<1%
0.42 g7%
0.03 mg<1%
0.023 mg2%
1.9 µg1%
166 mg
6 mg<1%
6 µg11%
11 mg3%
0.011 mg<1%
163 mg8%
15 mg2%
Vitamins
0 mg0%
0 µg0%
0 mg0%
0.004 mg<1%
0.44 mg31%
0.093 mg<1%
0.2 mg3%
0.0035 mg<1%
5.5 µg3%
0 µg0%
0.9 µg
0 µg
0 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: eggs by FIGTREE from Noun Project (source)