Fat spreadfat content unknown, unsalted (average)

margarinesRich in vitamin ERich in vitamin DRich in copper

Nutritional values per 100 g

Compare with another food

532 kcal

27% of daily reference

0.28 g

<1% of daily reference

0.24 g

<1% of daily reference

58.9 g

84% of daily reference

0 g

0% of daily reference

40.8 g

Fats detail

12.9 g

22.4 g

15.4 g

10.5 mg

2.56 g

0.005 g

18.2 g91%

Carbohydrates detail

0.22 g<1%

Minerals

0.5 mg4%

0.4 g7%

0.5 mg5%

0.5 mg50%

5 µg3%

160 mg

13.6 mg2%

378 mg47%

9.23 µg17%

1.03 mg<1%

0.5 mg25%

23.7 mg1%

14 mg2%

Vitamins

0.74 mg<1%

6.52 µg130%

18.4 mg153%

0.031 mg3%

0.025 mg2%

0.025 mg<1%

0.026 mg<1%

0.025 mg2%

2.5 µg1%

49.7 µg

516 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.