Feathered game, meat, cooked (average)

cooked meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in vitamin B2

Nutritional values per 100 g

Compare with another food

217 kcal

11% of daily reference

25.1 g

50% of daily reference

0 g

0% of daily reference

13 g

19% of daily reference

0 g

0% of daily reference

61.6 g

Fats detail

0.83 g

3.41 g

109 mg

0.038 g

3.24 g16%

Carbohydrates detail

0 g0%

Minerals

4.2 mg30%

0.73 g12%

2.12 mg21%

0.45 mg45%

10.1 µg7%

290 mg

6.81 mg<1%

24.4 µg44%

31.3 mg8%

0.043 mg2%

369 mg18%

246 mg35%

Vitamins

2.08 mg3%

0.55 µg11%

0.54 mg5%

0.32 mg29%

0.67 mg48%

11.8 mg74%

2.58 mg43%

0.82 mg59%

9.46 µg5%

23.5 µg

8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.