Feta-type cheese from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorusRich in vitamin B2

Nutritional values per 100 g

Compare with another food

270 kcal

14% of daily reference

16.4 g

33% of daily reference

1.42 g

<1% of daily reference

21.7 g

31% of daily reference

0 g

0% of daily reference

54 g

Fats detail

0.45 g

5.3 g

0.61 g

81 mg

0.16 g

0 g

14.6 g73%

Carbohydrates detail

1.42 g2%

Minerals

0.42 mg3%

1.94 g32%

2.63 mg26%

0.051 mg5%

13.8 µg9%

917 mg

557 mg70%

6.2 µg11%

19.5 mg5%

0.044 mg2%

125 mg6%

349 mg50%

Vitamins

0 mg0%

0.32 µg6%

0.37 mg3%

0.1 mg9%

0.65 mg46%

1.4 mg9%

1.16 mg19%

0.34 mg24%

47 µg24%

1.8 µg2%

157 µg

3 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.