Fish, croquette, fritter or nuggets, fried

(Genus and species unknown)

fish productsHigh proteinRich in iodine

Nutritional values per 100 g

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255 kcal

13% of daily reference

13.2 g

26% of daily reference

18.4 g

7% of daily reference

13.7 g

20% of daily reference

2.5 g

10% of daily reference

50.5 g

Fats detail

4.63 g

4.6 g

5.19 g

49 mg

0.067 g

0.12 g

0.067 g

1.69 g8%

Carbohydrates detail

1.6 g2%

Minerals

0.7 mg5%

1.04 g17%

0.41 mg4%

0.045 mg5%

48.7 µg32%

418 mg

31.1 mg4%

0.8 mg<1%

2.13 µg4%

22.3 mg6%

0.12 mg6%

259 mg13%

130 mg19%

Vitamins

traces

0 mg0%

0.11 mg10%

0.07 mg5%

1.24 mg8%

0.32 mg5%

0.15 mg11%

32.2 µg16%

2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Fish by ARIPATUT DASUKI from Noun Project (source)