Fish quenelle, raw

delicatessen meat and similarSource of protein

Nutritional values per 100 g

Compare with another food

245 kcal

12% of daily reference

8.1 g

16% of daily reference

23.6 g

9% of daily reference

12.7 g

18% of daily reference

2.15 g

9% of daily reference

52.3 g

Fats detail

0.75 g

2.92 g

0.99 g

50.1 mg

0.24 g

< 0.012 g

8.2 g41%

Carbohydrates detail

1.9 g2%

Minerals

0.84 mg6%

0.95 g16%

0.82 mg8%

0.09 mg9%

370 mg

27.7 mg3%

11.9 mg3%

0.13 mg7%

98.8 mg5%

71.1 mg10%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: salmon nigiri by Hamz Studio from Noun Project (source)