Flaked crab and/or decorticated crab leg, canned, drained

Cancer pagurus

fish productsHigh proteinRich in zincRich in seleniumRich in copper

Nutritional values per 100 g

Compare with another food
111 kcal
6% of daily reference
14.8 g
30% of daily reference
8.72 g
3% of daily reference
1.8 g
3% of daily reference
< 0.33 g
72.4 g

Fats detail

0.04 g
0.27 g
0.48 g
78 mg
0.031 g
0.13 g
0.27 g
0.23 g1%

Carbohydrates detail

0.6 g<1%

Minerals

3.5 mg25%
1.59 g27%
11.9 mg119%
0.44 mg44%
60 µg40%
638 mg
120 mg15%
830 mg104%
31 µg56%
32 mg9%
0 mg0%
110 mg6%
220 mg31%

Vitamins

0 mg0%
0 µg0%
2.4 mg20%
0.05 mg5%
0.4 mg29%
1.7 mg11%
0.71 mg12%
0.3 mg21%
20 µg10%
0 µg0%
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Crab by Supanut Piyakanont from Noun Project (source)