Foie gras, duck's liver, without pieces

delicatessen meat and similarRich in copperRich in vitamin B9Rich in vitamin B6Rich in vitamin D

Nutritional values per 100 g

Compare with another food

482 kcal

24% of daily reference

5.75 g

12% of daily reference

2.1 g

<1% of daily reference

50 g

71% of daily reference

0.35 g

1% of daily reference

40.8 g

Fats detail

26.6 g

0.73 g

395 mg

19.7 g99%

Carbohydrates detail

1.47 g2%

Minerals

5.2 mg37%

1.14 g19%

1.2 mg12%

0.8 mg80%

2 µg1%

457 mg

1.7 mg<1%

798 mg100%

8.4 mg2%

0.1 mg5%

130 mg7%

109 mg16%

Vitamins

14.7 mg18%

2.75 µg55%

2.4 mg20%

0.1 mg9%

0.57 mg41%

5.8 mg36%

2.15 mg36%

0.95 mg68%

142 µg71%

1430 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.