French toast

dairy products and similar

Nutritional values per 100 g

Compare with another food

218 kcal

11% of daily reference

6 g

12% of daily reference

29 g

11% of daily reference

8.45 g

12% of daily reference

1.1 g

4% of daily reference

53.7 g

Fats detail

3.28 g

1.91 g

99 mg

0.0095 g

0.001 g

2.13 g11%

Carbohydrates detail

13.3 g15%

Minerals

1.94 mg14%

1.22 g20%

0.72 mg7%

0.071 mg7%

10.2 µg7%

487 mg

104 mg13%

2.39 µg4%

17 mg5%

0.22 mg11%

134 mg7%

128 mg18%

Vitamins

0.3 mg<1%

0.28 µg6%

0.39 mg3%

0.24 mg22%

0.35 mg25%

2.18 mg14%

0.74 mg12%

0.29 mg21%

23.5 µg12%

85.5 µg

66 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: french toast by Sakuri from Noun Project (source)