Fresh cream cheese, plain, creamy, around 8% fat

dairy products and similarHigh proteinRich in iodine

Nutritional values per 100 g

Compare with another food

116 kcal

6% of daily reference

6.19 g

12% of daily reference

5.25 g

2% of daily reference

7.65 g

11% of daily reference

traces

79.5 g

Fats detail

0.16 g

2.02 g

0.24 g

25.3 mg

0.048 g

0 g

4.99 g25%

Carbohydrates detail

3.33 g4%

Minerals

< 1 mg

0.1 g2%

0.41 mg4%

0.031 mg3%

56 µg37%

40.8 mg

104 mg13%

61 mg8%

< 3.35 µg

9.6 mg3%

0.0039 mg<1%

140 mg7%

94 mg13%

Vitamins

traces

< 0.2 µg

< 0.1 mg

0.038 mg3%

0.18 mg13%

0.1 mg<1%

0.39 mg7%

< 0.05 mg

10.8 µg5%

90 µg

41 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bagel by Happy Girl from Noun Project (source)