
Fresh cream cheese, plain, fat free
dairy products and similarHigh protein
Nutritional values per 100 g
Compare with another food49.4 kcal
2% of daily reference
7.95 g
16% of daily reference
3.89 g
1% of daily reference
0.044 g
<1% of daily reference
traces
86.5 g
Fats detail
0.013 g
0.0017 g
1 mg
0.027 g<1%
Carbohydrates detail
3.89 g4%
Minerals
0.16 mg1%
0.11 g2%
0.49 mg5%
0.011 mg1%
10.4 µg7%
44.3 mg
134 mg17%
89 mg11%
< 3.35 µg
12.2 mg3%
0.0051 mg<1%
144 mg7%
116 mg17%
Vitamins
traces
< 0.2 µg
traces
0.044 mg4%
0.24 mg17%
0.2 mg1%
0.33 mg6%
0.058 mg4%
24 µg12%
4 µg
3 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
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