Fresh cream cheese, with fruits, creamy, with sugar, around 7% fat

dairy products and similarRich in iodine

Nutritional values per 100 g

Compare with another food

5.18 g

10% of daily reference

13.4 g

5% of daily reference

5.53 g

8% of daily reference

0.68 g

3% of daily reference

73 g

Fats detail

18 mg

3.59 g18%

Carbohydrates detail

12.5 g14%

Minerals

< 1 mg

0.13 g2%

54 µg36%

52.2 mg

93.3 mg12%

93 mg12%

9.5 mg3%

121 mg6%

98 mg14%

Vitamins

< 0.5 mg

< 0.2 µg

< 0.1 mg

< 0.04 mg

0.17 mg12%

0.1 mg<1%

0.4 mg7%

< 0.05 mg

15.4 µg8%

9 µg

< 50 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bagel by Happy Girl from Noun Project (source)