Frog, leg, raw

(Genus and species unknown)

seafood, rawHigh proteinRich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

Compare with another food

70 kcal

4% of daily reference

16.2 g

32% of daily reference

0.66 g

<1% of daily reference

0.28 g

<1% of daily reference

0 g

0% of daily reference

82 g

Fats detail

0.053 g

0.1 g

50 mg

0.02 g

0.014 g

0.073 g<1%

Carbohydrates detail

0 g0%

Minerals

2.58 mg18%

0.14 g2%

1.5 mg15%

0.25 mg25%

6 µg4%

54.5 mg

18.5 mg2%

21.5 mg6%

302 mg15%

241 mg34%

Vitamins

5 mg6%

0.35 µg7%

1 mg8%

0.15 mg14%

0.19 mg14%

1.2 mg8%

0.84 mg60%

12.5 µg6%

0.1 µg<1%

15 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken Leg by Amethyst Studio from Noun Project (source)