Game, cooked (average)

cooked meatHigh proteinRich in vitamin B6Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

152 kcal

8% of daily reference

29.6 g

59% of daily reference

0 g

0% of daily reference

3.74 g

5% of daily reference

0 g

0% of daily reference

64.4 g

Fats detail

1.25 g

0.63 g

97.4 mg

1.26 g6%

Minerals

3.03 mg22%

0.14 g2%

2.84 mg28%

0.18 mg18%

56 mg

11.8 mg1%

25.8 mg7%

362 mg18%

187 mg27%

Vitamins

0 mg0%

0.23 mg21%

0.36 mg26%

5.59 mg35%

0.5 mg36%

6.18 µg3%

1.63 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Julien Deveaux from Noun Project (source)