Gizzard, chicken, raw

raw meatHigh protein

Nutritional values per 100 g

Compare with another food

105 kcal

5% of daily reference

17.3 g

35% of daily reference

0.6 g

<1% of daily reference

3.75 g

5% of daily reference

0 g

0% of daily reference

77.8 g

Fats detail

0.45 g

0.9 g

0.62 g

240 mg

0.0062 g

0 g

1.12 g6%

Carbohydrates detail

0 g0%

Minerals

2.49 mg18%

0.18 g3%

2.72 mg27%

0.12 mg12%

0.4 µg<1%

73.3 mg

11 mg1%

14 mg4%

0.055 mg3%

213 mg11%

148 mg21%

Vitamins

3.7 mg5%

0.6 µg12%

0.27 mg2%

0.059 mg5%

0.14 mg10%

4.09 mg26%

0.63 mg11%

0.12 mg9%

21.5 µg11%

0 µg0%

42 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: broken egg by bsd studio from Noun Project (source)