Goat milk, whole, raw

milkHigh protein

Nutritional values per 100 g

Compare with another food
57.4 kcal
3% of daily reference
3.22 g
6% of daily reference
4.01 g
2% of daily reference
3.2 g
5% of daily reference
0 g
0% of daily reference
88.7 g

Fats detail

0.71 g
0.11 g
12.1 mg
2.16 g11%

Carbohydrates detail

4.01 g4%

Minerals

0.17 mg1%
0.091 g2%
0.33 mg3%
< 0.1 mg
25 µg17%
36.6 mg
107 mg13%
181 mg23%
< 4 µg
12.9 mg3%
77.6 mg11%

Vitamins

< 0.2 mg
< 0.2 µg
0.056 mg<1%
0.041 mg4%
0.11 mg8%
0.2 mg1%
0.22 mg4%
0.025 mg2%
6.83 µg3%
25.8 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: goat milk by Rafiico Creative Studio from Noun Project (source)