Goose liver pâté

delicatessen meat and similarRich in copperRich in ironRich in vitamin B9

Nutritional values per 100 g

Compare with another food

459 kcal

23% of daily reference

11.4 g

23% of daily reference

4.67 g

2% of daily reference

43.8 g

63% of daily reference

0 g

0% of daily reference

37 g

Fats detail

25.6 g

0.84 g

150 mg

0 g

14.5 g73%

Minerals

5.5 mg39%

1.74 g29%

0.92 mg9%

0.4 mg40%

697 mg

70 mg9%

13 mg3%

0.12 mg6%

138 mg7%

200 mg29%

Vitamins

2 mg3%

0.088 mg8%

0.3 mg21%

2.51 mg16%

1.2 mg20%

0.06 mg4%

60 µg30%

1000 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.