Goose, meat and skin, roasted/baked

cooked meatHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food

298 kcal

15% of daily reference

25.2 g

50% of daily reference

0 g

0% of daily reference

21.9 g

31% of daily reference

0 g

0% of daily reference

52 g

Fats detail

10.3 g

2.52 g

91 mg

0 g

6.87 g34%

Carbohydrates detail

0 g0%

Minerals

2.83 mg20%

0.18 g3%

2.62 mg26%

0.26 mg26%

70 mg

13 mg2%

22 mg6%

0.023 mg1%

329 mg16%

270 mg39%

Vitamins

0 mg0%

0.1 µg2%

1.74 mg14%

0.077 mg7%

0.32 mg23%

4.17 mg26%

1.53 mg26%

0.37 mg26%

2 µg1%

5.1 µg7%

21 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: herb baked chicken by Icongeek26 from Noun Project (source)