Gorgonzola cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in iodineRich in phosphorus

Nutritional values per 100 g

Compare with another food

312 kcal

16% of daily reference

19 g

38% of daily reference

traces

26.4 g

38% of daily reference

0 g

0% of daily reference

51.1 g

Fats detail

0.64 g

7.28 g

0.75 g

81.1 mg

0.077 g

< 0.012 g

16.9 g85%

Carbohydrates detail

< 0.3 g

Minerals

0.08 mg<1%

1.77 g30%

2.1 mg21%

0.02 mg2%

70 µg47%

710 mg

390 mg49%

1180 mg148%

< 20 µg

18 mg5%

0.01 mg<1%

110 mg6%

310 mg44%

Vitamins

< 0.5 mg

0.24 µg5%

0.16 mg1%

0.07 mg6%

0.32 mg23%

2.93 mg18%

0.81 mg14%

0.13 mg9%

41.2 µg21%

0.9 µg1%

286 µg

168 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)