Guinea fowl, breast, raw

raw meatHigh proteinRich in vitamin B6Rich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

107 kcal

5% of daily reference

25.1 g

50% of daily reference

0 g

0% of daily reference

0.7 g

1% of daily reference

0 g

0% of daily reference

75.3 g

Fats detail

0.12 g

0.25 g

0.15 g

57 mg

0.01 g

0.23 g1%

Carbohydrates detail

0 g0%

Minerals

0.3 mg2%

0.13 g2%

1 mg10%

50 mg

4 mg<1%

360 mg18%

230 mg33%

Vitamins

0 mg0%

0.3 µg6%

traces

0.14 mg13%

0.15 mg11%

9.1 mg57%

0.81 mg58%

9 µg5%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: guinea fowl by NHA from Noun Project (source)