Guinea fowl, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

143 kcal

7% of daily reference

22.8 g

46% of daily reference

0 g

0% of daily reference

5.75 g

8% of daily reference

0 g

0% of daily reference

71.7 g

Fats detail

1.56 g

1 g

68.5 mg

0.03 g

0.01 g

1.55 g8%

Carbohydrates detail

0 g0%

Minerals

0.8 mg6%

0.18 g3%

1.17 mg12%

0.044 mg4%

70.5 mg

11.5 mg1%

23 mg6%

0.018 mg<1%

207 mg10%

161 mg23%

Vitamins

1.5 mg2%

0.4 µg8%

0.3 mg3%

0.063 mg6%

0.11 mg8%

8.22 mg51%

0.91 mg15%

0.43 mg31%

5.5 µg3%

20 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: fowl by Phạm Thanh Lộc from Noun Project (source)