Ham in cube, grated or minced

delicatessen meat and similarHigh protein

Nutritional values per 100 g

Compare with another food

121 kcal

6% of daily reference

17.9 g

36% of daily reference

2.08 g

<1% of daily reference

4.46 g

6% of daily reference

0.36 g

1% of daily reference

Fats detail

1.81 g9%

Carbohydrates detail

1.69 g2%

Minerals

2.06 g34%

811 mg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.