Hare, meat, raw

raw meatHigh proteinRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

111 kcal

6% of daily reference

21.6 g

43% of daily reference

0 g

0% of daily reference

2.67 g

4% of daily reference

0 g

0% of daily reference

73.3 g

Fats detail

0.65 g

0.29 g

1.3 g

60 mg

0.49 g

0 g

0.93 g5%

Carbohydrates detail

0 g0%

Minerals

1.8 mg13%

0.15 g3%

1.7 mg17%

0.24 mg24%

0.55 µg<1%

60.5 mg

11.6 mg1%

10 µg18%

26 mg7%

0.038 mg2%

318 mg16%

210 mg30%

Vitamins

0 mg0%

0 µg0%

0.1 mg<1%

0.09 mg8%

0.06 mg4%

8.07 mg50%

0.8 mg13%

0.3 mg21%

10 µg5%

0 µg0%

0.1 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Hey Rabbit from Noun Project (source)