Heart, turkey, cooked

cooked meatHigh proteinRich in vitamin B2Rich in copperRich in iron

Nutritional values per 100 g

Compare with another food

167 kcal

8% of daily reference

24.9 g

50% of daily reference

0 g

0% of daily reference

7.52 g

11% of daily reference

0 g

0% of daily reference

67.2 g

Fats detail

1.39 g

1.67 g

1.83 g

359 mg

0.049 g

0.005 g

0.009 g

1.9 g10%

Carbohydrates detail

0 g0%

Minerals

6.96 mg50%

0.35 g6%

4.6 mg46%

0.83 mg83%

140 mg

21 mg3%

28 mg7%

0.12 mg6%

203 mg10%

241 mg34%

Vitamins

0 µg0%

0.13 mg1%

0.24 mg22%

1.54 mg110%

7.76 mg49%

1.58 mg26%

0.61 mg44%

8 µg4%

0 µg0%

16 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cooked turkey by T. Kiefer Robertson from Noun Project (source)