Hen, meat only, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

124 kcal

6% of daily reference

20.9 g

42% of daily reference

0 g

0% of daily reference

4.51 g

6% of daily reference

0 g

0% of daily reference

73.7 g

Fats detail

0.48 g

1.38 g

1.12 g

64 mg

0.02 g

0.05 g

0.01 g

1.12 g6%

Carbohydrates detail

0 g0%

Minerals

0.95 mg7%

0.16 g3%

1.38 mg14%

0.11 mg11%

0.9 µg<1%

65.5 mg

8.5 mg1%

12.4 µg23%

23.5 mg6%

0.021 mg1%

249 mg12%

170 mg24%

Vitamins

3.3 mg4%

0.2 µg4%

0.17 mg1%

0.12 mg11%

0.19 mg14%

6.99 mg44%

1.06 mg18%

0.52 mg37%

8 µg4%

2 µg3%

20.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: hen by Fath Yusuf Iskhaqy from Noun Project (source)