Horse, sirloin steak, grilled/pan-fried

cooked meatHigh proteinRich in vitamin B6Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

163 kcal

8% of daily reference

26.6 g

53% of daily reference

traces

6.27 g

9% of daily reference

0 g

0% of daily reference

65.5 g

Fats detail

0.49 g

2.27 g

0.97 g

0.4 g

0 g

2.1 g11%

Minerals

3.3 mg24%

2.25 mg23%

7.54 µg14%

Vitamins

5.22 mg33%

0.69 mg49%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Horse by Pong Pong from Noun Project (source)