Horse, steak, raw

raw meatHigh proteinRich in phosphorus

Nutritional values per 100 g

Compare with another food

129 kcal

6% of daily reference

21.4 g

43% of daily reference

0.4 g

<1% of daily reference

4.6 g

7% of daily reference

0 g

0% of daily reference

72.6 g

Fats detail

1.61 g

0.65 g

52 mg

1.44 g7%

Minerals

3.82 mg27%

0.13 g2%

2.9 mg29%

0.14 mg14%

1.2 µg<1%

53 mg

6 mg<1%

9 mg1%

12.2 µg22%

24 mg6%

0.019 mg<1%

360 mg18%

221 mg32%

Vitamins

1 mg1%

0.13 mg12%

0.1 mg7%

4.6 mg29%

0.38 mg27%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Denicon from Noun Project (source)