Kidney, calf, raw

raw meatHigh proteinRich in seleniumRich in vitamin B2Rich in vitamin B5

Nutritional values per 100 g

Compare with another food

86.1 kcal

4% of daily reference

16 g

32% of daily reference

0.2 g

<1% of daily reference

2.36 g

3% of daily reference

0 g

0% of daily reference

78 g

Fats detail

0.059 g

0.55 g

0.36 g

364 mg

0.006 g

0.02 g

0.05 g

0.82 g4%

Minerals

5.08 mg36%

0.46 g8%

1.84 mg18%

0.44 mg44%

4.2 µg3%

185 mg

10.2 mg1%

120 µg218%

15.5 mg4%

0.1 mg5%

248 mg12%

243 mg35%

Vitamins

9.5 mg12%

1 µg20%

0.2 mg2%

0.35 mg32%

1.9 mg136%

6.5 mg41%

3.65 mg61%

0.44 mg31%

50.5 µg25%

86 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Kidney by ridhobadal from Noun Project (source)